Hi,
I've been suffering for a good year with hot flushes, night sweats, mood changes and bad knees before finding MM. I'm still suffering in silence and would love to know where to start.
Periods are now 2-4 months apart, I was 50 last year and am struggling with hot flushes at work which make me strip off, followed by shivers. Same at night. Duvet on, duvet off and songs on repeat in my head every time I turn over which wake me up.
*sigh* can anyone relate?
Not been to docs yet and was worried about taking HRT but read some threads and thinking it might be the way forward.
Any help or advice greatly appreciated