Hi ladies, I'm sorry you're struggling with the dreaded migraines.
Fragrance is an awful trigger for my migraines: my nightmare is getting stuck on a flight next to someone who has sprayed themselves liberally. Breathed in triggers are my downfall; smoke, woodsmoke, lilies, other strongly fragranced flowers, horrible plug in air fresheners.
Interestingly I can cope with citrusy fragrances. Like you cubagirl I can't do Chanel No 5 but I've been wearing Chanel Cristalle EDT since it was released in the mid 70s. Lovely lemony, grapefruity, light fragrance: can't wear anything else now. If ever I'm gifted fragrance it goes straight to my mother, sister or daughter as do my flower gifts.
![Sad :(](https://www.menopausematters.co.uk/forum/Smileys/extended/sad.gif)