After all that ……. what was the question again ;-).
I read in a hospital toilet where to contact help for people being abused so that's one place to go if you need to seek info.!
Thanks CLKD and Hurdity for your responses. I felt better yesterday, then last night heard him talking on the phone with a friend saying that he didn't trust me and thought I was using my condition to not work, that I buy all sorts of supplements on amazon and that I am self-obsessed. Also that he heard me crying (howling) as he put it, and according to his ex wife, this was probably attention seeking! Also that I do things I want to do but can't work. These things he is mentioning are not fun things, but things to help me heal, eg meditation/spiritual things and tai chi. If I felt well I would do much more fun things like tennnis or dancing or meeting friends. I felt so angry but didn't show it... was cool, calm but inside really hurt, as he obviously doesn't understand at all. With the vulvodynia I haven't been able to sit down comfortably and I only buy supplements I think will help me and my bladder and probiotics etc. This morning I went to church (desperate!) and came away thinking that I must write a (polite) letter - no blame, but one that addresses each of these points and acknowledges his pain, and doesn't inflame things and I left it for him on the computer to read. I went to see my friend Ann again who has been really supportive and understanding, telling me to be strong. He wrote on text to me that he had appreciated the email but later said he knew it all already and that I probably underestimate his understanding!! Also that it was good as I probably needed to do it!! Of course he knows it all.... I had also suggested he look at the menopause matters website, but I know he won't as he knows it all. He went to bed most of the day again with more pills, as soon as I come in the room to eat breakfast or lunch. I took a valium as it's so hard to deal with the bad atmosphere... he's watching football now and I lit a candle to change the energy of the room and we are polite and ok. I think he might go to a football match tomorrow, so that will give me a break from the bad atmosphere, as he looks so miserable and is obviously depressed. I spoke to his ex wife who called to speak to him, and who had put her two penneth worth in and was able to politely go through my side because I don't know what he said about me, apparently he didn't bad mouth me, but she thinks that my supplements are a waste of time and that I am no better. She who is a complete pill addict!!! Point is, after church somehow it gave me the strength to put across my side to both of them in a way which wouldn't antagonise, and tried to acknowledge his point of view. He is still doing the put downs but am ignoring... eg mentioned about me having no money again... His ex wife said he used to go to bed to hide away also, and even when she wasn't ill (2 years of gynaecological infection) so it's a bit like deja vous for him I think. Anyway, another stressful day, but getting through it. Love to all and thanks xxx