Hi there.just wanted to say I'm on Evorel sequi and have been for the last year,it's helped me so much.I kept a diary of all my symptoms -all the usual flushes,night sweats,insomnia etc and the patches have returned me to almost normal.I tried to cope without hrt and tried all the herbal remedies with no luck.after 3 different hrt tablets and almost giving up,I tried the patches.hope you find them as good as I did- it's got to be worth a try!