I feel your pain re the back
I'm at this very moment laying on my side babysitting my 10 month old granddaughter . I've got to scoop her up soon, load the car and pick the other 2 grandchildren up from school. Movement is so limited as it most days. I find it so debilitating
I have slipped my disc a few times the latest oct 2015 and I worry this is me for life now
Can't take codeine, 500mg naproxen doesn't help either . My E levels always good as I've been on high dose since 1999 and I'm only just 50
GP told me to call physio and they gave me exercises to do which don't help. Anything like hoovering, sitting upright etc just leaves me in pain and not very flexible
I think I need to call physio again
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