Hi All,
I have been reading this forum for some time and your shared experiences convinced me to return to my GP one more time to request a trial treatment for perimenopause. The fact that I had been taking Black Cohosh which had alleviated some physical symptoms convinced him that my diagnosis my be right despite my blood tests not indicating menopause.
I took my first tab this afternoon and have been really worried about the possibility of headaches, nausia or tearfulness affecting me at work as I have recently started a new job. I realise that my worries are actually a symptom of peri but just wanted some advice.
I work mornings so had planned to take my tab after work and food. Is this a good idea or should I take it before bed?
I have ordered some queasy drops from Purple Turtle to help with any feelings of sickness which should arrive in a day or so. Any other tips for this?
I am trying to eat slow release energy foods in an evening to prevent the dreadful feelings of anxiety which flood my head in the early hours of the morning. Though I find these feelings less disturbing now that this forum has helped me to understand why I have them and that they are not "real"
If any of you have any tips or advice or want to direct me to a previous thread that would be great.
Thank you all So so much for all your time and wisdom shared on this sanity saving site.