Hi,
I just wondered if there was any lady out there who has had CRT and it has helped them with the anxiety side affects of the menopause? My problem is I associate any pains in arms and chest with heart attacks. So I have been put on CRT and try and come up with more constructive thoughts. Now, I am not stupid (well I think I am not) but I am struggling with this therapy at the mo. I have been applying and using the method vfor about 2 months now and I just don't think it's working as fast as I thought it would. Now, I have been told patience is not my strongest points
![Wink ;)](https://www.menopausematters.co.uk/forum/Smileys/extended/wink.gif)
but I did think I would be further mended than I am. My prob is coming up with more "helpful" thoughts. I seem to be all doom and gloom and
![Angry >:(](https://www.menopausematters.co.uk/forum/Smileys/extended/angry.gif)
Not on meds if any sort.
Also had blood test last week and they said they would ring in about 5 days if they found anything untoward. 9 days later not heard anything so taking that as a good sign. On holiday at mo so will not ring them until I get home.
Any help or comments would be lovely. x