I have all those except for period - had hysterectomy years ago.
Health anxiety has been a major issue for me. I actually think that it is really my only issue. I get a small health worry, usually age/meno related, then I over think, get morbid, over-Google, share on here, check for replies, then start panicking again. This leads to more health issues caused by the anxiety, leading to panic attacks etc, which keep the cycle going. I feel at these times I 'live in my head' and the only thing that really works is something that completely distracts me - but only if I don't consciously try to be distracted!
I sound mad, and a bit obsessive. Haven't got any answers except trying exercise - I started running a year ago and now do 5k three times a week. And keeping busy. I try to avoid getting too tired, and have given up alcohol, caffeine and sugary stuff. Boring, but it feels I am doing something rather than giving in.
Sending hugs.