Hi. I am just wondering if anyone has taken Macca root and/or CBD for menopause symptoms? After alot of research, I have decided to give it a go as I just do not get on with HRT. Be interestedif anyelse has tried it but I will also keep this thread updated on how my journey goes.
Hi, I've taken Maca root for over a year now and does nothing for the hot flashes and sweats, it did help in peri with the vaginal dryness, stopped working when I came off the BCP. Natural remedies work for some of us others just have no effect, during peri last year I tried them all for months, black cohosh, red clover, sage the whole lot
![Cry :'(](https://www.menopausematters.co.uk/forum/Smileys/extended/cry.gif)
and had no improvement at all, only the Maca and magnesium which helped with sleep worked in my case. I also take B group hair and nails supplements and Omega 3. Never tried CBD and don't think I will.