Hi Dee-
Yes Femoston is to be taken without breaks. You start with the estrogen ( within day 1-5 of your period) and continue with the combined pills, then start a new pack. I have noticed that if I take the pills in the morning with a banana or something small ,i.e. biscuit, there is almost no nausea. Also, nausea should diminish/dusappear after a few weeks.
For me , the physical symptoms went away first, almost within few weeks ( night sweats, dizziness, mental focus). Anxiety was my msin problem but it also went away around month 4. Just be patient and don't expect too much too soon!
Hope this is helpful
Milamam