Hi Lizab
Yes I know what you mean. How many pumps are you on? You know my progesterone withdrawal started on Day 4 too. I've had mood swings, got fed up with husband and bickered with him.
It's weird though my nose is running, I wake up shivering and feel sick and still have a few flushes, so I think my oestrogen is still quite low. My period is about 2 teaspoons worth over 5 days.
I personally think now that I am getting further into peri.... In July last year, I was getting 3 periods in 28 days so had to stop HRT because I thought I had too much oestrogen. Stopped HRT and had no natural bleeding. Then had 2 natural ones 28 days apart earlier in the year, one very light and one heavy! It's shame peri isn't a bit like labour, once you've got through all the stages, it's finished!