just to let you ladies know, since being perimenopausal i have been sleeping under a 1 tog duvet
its quite thin and light, just a bit warmer than a blanket
i bought them in marks and spencers
recently i went in to get new ones and they didnt have them
but i went there today they have 1 tog in all sizes and they also have cool bedding(draws the heat away from the body so you
stay cool in bed