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[Lizzy]

Hi everyone, thank you all i agree it is a state of mind whatever age you are. On the whole i try to be positive but maybe I have just had a case of January / February blues,and trying to stick to the diet ! Easy to think " oh why bother " But I'm going to keep trying! Lizzy x

[Hurdity]

Hi Lizzy - yes stick to the diet! You'll be glad you did come March/April. Did you see there is a recent diet thread too - you might want to join in

http://www.menopausematters.co.uk/forum/index.php/topic,30542.0.html

Hurdity x