Hi tiredmum
from me too!
Great that you've joined us after the recent publicity! As a matter of interest whereabouts are you in menopause eg what are your periods doing these days?
I use bio-identical HRT too like ellie66 - I use oestrogen patches ( Estradot - which are very small) and Utrogestan (vaginally). Utrogestan is the brand name for progesterone or micronised progesterone - which is often how it appears in the doc's reference book. All the information about dosing is on this forum and more details on the web ( if you would like it -we can post a link for you)
These two different transdermal methods each have their devotees - some women just try one and stay with it all the time they are on HRT, other women find that gel doesn't work so well for them so they try patches, and some women the other way round. So it's a matter of personal choice - gel is applied daily so you have to wait for it to dry - but then you can't see it, patches are applied once or twice weekly but they may be visible ( depending on who's looking
).
If you have any further questions do ask.
Hope this helps
Hurdity x