One has to get a social worker, GP, Health Worker etc. to verify and hand out certificates to present at the food bank. The Trussel Trust web-site is very clear.
Apparently we are 2 pay cheques away from need food banks.
It was just the same when I was a young Mum but we got by (just) with no foodbanks.
I was literally first in the queue on a Monday morning to get my “family allowanceâ€. We lived from day to day and I used to make things like corned beef hash, homemade soups and bread and lots of meals using mince or eggs. We never went out when the kids were small because we couldn't afford a babysitter. There were no free nursery places and no automatic free school meals for young children like there are today. We couldn't afford to take holidays and we ran an old banger of a car.
We couldn't afford meals out or takeaways whereas I see plenty of young families doing so now.
Times were hard when I got married and there were no top ups or tax credits then - you just had to quickly learn to make your budget stretch and not expect any luxuries.