Hello 20032003.
Yes I've noticed my dreams are a lot more vivid since the menopause struck. Actually sometimes they are lovely and sometimes scary and unsettling. I assume this is linked to disturbed sleep, even if we don't wake up, we may toss and turn.
I read somewhere that higher oestrogen equates to better quality sleep so falling hormones probably means the opposite. I remember wondering why my mother became such a light sleeper when she was in her forties and now I know why!
Here's hoping for a lovely rest tonight, though with all the witches about that may be hard to manage ( a good night's sleep? Maybe there's a spell for that! )
Take care.
K.
