Thanks for replying so quickly the both of you. I really appreciate your time. I had a period on Wednesday night and the tests were done last Monday so she said going on this the bloods should have been lower really. I'm 45. The doctor mentioned HRT when I first saw her a few weeks ago but I said about herbal route at the moment. All I've heard is the negative things of HRT so I do need to look at that. Ivevreally no idea what I'm expecting from the herbalist. I suppose something that can make me feel my old self again. If only it was that easy. I've not had sweats but more the negative thoughts, confusion, forgetful, paranoia that I'm crap at work, tripping up, ache and tingles in left arm, discharge, not wanting sex, hating and loving my husband, tearful, anxious , and one missed period in September. The one I had last week had hardly any pain and real heavy.