Hi Ladies, thanks again, Sparkle, Jedigirl & CLKD - hope you are all OK. I will look at the forum again later.
CLKD - I have some beta blockers that I can take on an 'as & when' basis so I should hopefully be OK if anxiety hits. My period is due sometime this week (never know exactly when!!) I haven't slept well the last two nights (had nightmares) & woke up anxious this morning so that is usually a sign. No spotting this time so this month must be more 'normal' hormonally??
![Shocked :o](https://www.menopausematters.co.uk/forum/Smileys/extended/shocked.gif)
. (Goodness knows!l). The strange thing is, I have actually slept better in the last couple of weeks beforehand. I don't know why & I even nodded off on the sofa which is unusual these days!
I finally had the urge to have a massive clear out of paperwork today - something I haven't done for nearly two years as I haven't felt like doing it. (I always used to do this every few months). I also found a cross-stitch kit in the cupboard that I had barely started then left - where did that person that was 'me' go? I feel like a massive weight has been lifted off my shoulders by letting go of the anxiety about the jobs.
![Smiley :)](https://www.menopausematters.co.uk/forum/Smileys/extended/smiley.gif)
xx