Briony, I have to confess that nearly 2 years when I first presented at my GP with mood swings and random anxiety the GP I saw did suggest the BCP. But I was horrified at the thought of taking it in my mid 40s ( thought there were big health risks etc) and she didn't push it. Sadly. Very sadly. If she had reassured me that there weren't health risks, and that younger women with fluctuating hormones need something stronger than HRT.
But she never mentioned anything more, and I had no idea that the BCP was much stronger than HRT. And so I spent the next 20 months in Hell, see sawing between anxiety, depression, insomnia and with just the odd few 'good' days scattered in between. What a tragic waste.
For me, HRT was like trying to pin the tail on the donkey whilst wearing a blindfold. Just so hit and miss. On the BCP I feel like I've got the donkey saddled up and I'm riding it, and in control.
LW44, yes I think the fear of the fear is starting to fade just a little. I suspect it will take months though. I know after PND it took nearly a year to have 'forgotten' how dreadful it had made me feel.