I started off with Evorel Conti a year ago, which was fine in terms of no side effects. However, due to my vigorous exercise routine, these were not sticking. I was obviously, however; absorbing enough estrogen as my fifteen or so hot flushes per day stopped. My consultant was concerned that due to the patches not sticking I might not be absorbing enough prog to protect my uterus lining. Indeed, I was getting a lot of spotting, but that was the norm for me due to fibroids, which I had 'embolised' 2010 degenerating.
I was then switched to Estradot and oral prog which made me 'blow up'. Tbh the oral prog was worse in terms of SEs than Mirena, which is why I have decided to stick with it. Also, the Estradot, even though they stuck better, they still required a dressing over them to survive exercise, and were always over a pool of sweat at removal. Hence the Mirena Oestragel combo.
Interesting theory Huridity. Hiw do I know if I have vaginal hypotrophy? Everything seems OK in that department, if you girls know what I mean?
![Wink ;)](https://www.menopausematters.co.uk/forum/Smileys/extended/wink.gif)
Would wearing a tampon help absorb any prog leaking through the cervix I wonder?
Badga xx