Hi Dorothy, I've recently switched to a newer HRT style pill which has only a two day break, meaning the usual symptoms experienced on no-pill days are much less prominent. It's also bio-identical, which appealed to me. Could be worth you looking into Qlaira if you haven't already? x
PS One of the reasons I avoided the Mirena, despite my GP being keen on it originally. was that it would have made the balance between my (already deficient) oestrogen and progesterone (normal levels) even worse. (I would have obviously taken additional oestrogen with it, but a number of friends who've got the Mirena warned me initially some people get a big dose of progesterone before it settles). If I am honest, I was also a bit scared, especially when the doc said since I have not had children, the FPC would need to fit it for me rather than her! That said, I have many friends who love the Mirena in terms of calming heavy periods and easy contraception.