Thank you Briony! I love long winded replies and yours makes sense too. I'm grateful for you encouraging words.
I have been keeping a diary and have noticed I get worse with PMT. last month I had PMT but no period and I had terrible sweats and my hands and feet were on fire especially at night. It calmed down after 10days.
I intend to go to my GP and have further tests to see what hormones are causing it, I believe it is hormones as going to the gym and Pilates doesn't make any change to me so it's not a trapped nerve or a bad disc. Even tho the MRIs couldn't find one.
When it's bad it's scary and frustrating but when it calms down I'm so on a high to feel better I do gardening and make cakes etc before it flares up again, evenings are always worse tho.
I just don't understand why this all started straight after my operation, weird eh.
I'll keep you posted.
Thanks again xxx