went for my first proper swim yesterday, despite the damn bit of spotting (it's there, just not much touch wood).
Towards the end I got cramp. This time in my foot. I did my last 50m length with just my arms as my left foot was stuck at right angles to my body
This despite drinking half a glass of lite energy drink before swimming.
Still, the sun came out and when I swim (freestyle) I can see the light playing on the bottom of the pool. I had a whole lane to myself, which doesn't happen often as unfortunately they keep letting other people into MY pool
. Bliss.