Up until a few months ago I could roughly gauge my cycle still. I would feel very flat for about a week before my period. This feeling would last until about day 4 and then my mood would quickly improve until by the time I ovulated I would feel almost euphoric. Then I would feel rather bland for a few days, then back to the PMS.
But now I don't know where I am. I can feel very low when ovulating but then get zero PMS. Or I can feel fine on days 1 - 10 but then be filled with anxiety.
I'm all over the place, even though I do still get a period each month.
Will HRT regulate my moods again, so I'm back to feeling low with PMS but highs when ovulating?