hi and welcome
You will find loads of help here. This site enabled me to push for the right dose hrt, because doctors were not willing to do it, due to migraines.
The site also enabled me to find other ways of helping the flushes, like putting a fan by the bed, when I was on too low a dose of hrt.
I love my hrt, and its really easy now I am in the swing of inserting utro high enough for it not to fall down when I want a wee.
I insert the tablets in a squatting position, like tampons, and this way, I can get them up past that 'ledge' thing-what I call it, the bit where your vagina turns in the other direction towards the womb.
Utrogestan is the best progestin for me, but docs have trouble with this, and one didn't even make the effort to look as she thought i was trying to get her to prescribe stuff from american pharms, but i told her to look for micronised and she struggled. She left now and another doctor was only too pleased to order it in, when i gave more details.