Hi, I too had trouble getting Femseven to stick in the first few weeks and a month on I haven't had a bleed so can only assume I wasn't getting enough estrogen. I found the best way to get it to stick was to apply it straight away when I got up so my skin was warm, I put the pouch on the radiator just for a few seconds, and then held the patch in place (bottom or top of thigh) for a good two minutes with a warm hand (as others had suggested on here). They then stayed put all week without additional tape. Unfortunately for me, I seem to be allergic to Femseven and have come out in big rashes where the patches were which are still itchy. Now trying Everol in the hope these are better. These stick far better. Good luck.