Thanks everyone for the ideas ,will look into finding a daytime yoga class although I haven't the faintest idea about it ,hope I don't have to put my leg round my neck though or I will be scuppered before I start !
CLKD what you said about how you were is where Iam now !
I can't possibly work at the moment which I loved, I can't settle to read,which I loved, yesterday wasn't too bad as things go and last night I thought I could make a Victoria sponge but today just couldn't get it together enough to do it . The great sum of my achievement today was doing the washing up from last night! Whereas yesterday managed to drive out to get my hair trimmed and managed to force myself to go to supermarket to buy some fresh fruit ! Is this the sum of what my life has become!
Booked double appointment with my doctor next Monday, although she doesn't believe in needing hrt she is being helpful doing what the specialist says and she says she will do what she can, maybe she can suggest something other than AD although I have no idea what !
I just want to feel well . Like we all do xx
