Hi Shaon1978 and welcome to MM
I am appalled to hear yet another women in premature menopause who hasn't been given proper treatment and offered HRT. GPs really need some training about this. Do go back and ask for a referral to menopause clinic or gynaecologist a.s.a.p. If need be print off the relevant info from this site, explain it is a reputable site that was set up by a gynaecologist who is part of the panel drafting new recommendations on the treatment of the menopause - due to come out this year.
REad up all the info under the headings to the left of this screen and get clued up. Check out this site:
www.daisynetwork.org. uk
I'm afraid supplements aren't going to protect your bones and heart from oestrogen deficiency. My strategy when visiting the GP is to write out all my symptoms and questions to show the GP or read to them so you don't forget anything and I find they then have to deal with your problems properly. Keep us posted - we're here to support you. DG x