Hi, I am new to the forum and am hoping to find some answers to the question which is going around in my head.... "Am I going mad?..."
I'm 44 and have suffered with mild symptoms of irregular periods, ovarian cysts, insomnia and anxiety with palpitations for the last year or so. Of late my anxiety seems to be getting worse, often waking in the night with my heart racing and generally feeling too hot.
I've decided to take control and change my diet, increase my exercise levels and seek reassurance by talking about how I'm feeling with like minded people such as yourselves.
So am I going mad or does this all sound familiar?
Thank you
Anita xxx