Lizzy that is so encouraging and thankyou SO much for sharing that ,as it really gives me hope!! i honestly felt better within the first couple of days of starting the phaze 1 just a slight headache and nausea but nothing to write home about at all ..granted i did stick it on on the last day of my period where i would have been feeling marginally better anyway but not THAT much better lol it was almost like i got some sort of "buzz "lmao..i went for a massive walk that day and was virtually bouncing down the road !..it has been my mood where ive seen the difference the most and frankly that is the thing i care about the most..,and tho some other annoying symptoms seem a little bit worse , the aching muscles and exhaustion have without a doubt improved..my gp told me that my eastrogen levels had dropped very suddenly ,but because i have little faith in doctors sadly i didnt really know if i believed her ..i felt like she was just pushing HRT on me...now i am reconsidering my thoughts and i have to admit that maybe she was right after all and that may well have been the culprite to how hideous ive been feeling.
I know this is not a psychological thing as i had no belief in HRT and infact was scared ****less of it but just felt that maybe possibly my some miracle it might help?
Im so delighted that your doing so well and yes i agree, wholehearteldly ..long may it continue :-)xx