Hi ladies and thanks.
Yeah I am terrible for not reading the patient information leaflet, and GP's don't always explain how to use it, so I will start reading the leaflet more.
I think this next month is when things are going to come together for me HRT wise, I hope I am speaking too soon, but this last few days even though my mood has been low, I feel less anxious inside, which does help, because not only do problems not seem so magnified, I seem to have better access on how to approach problems and what type of attitude to have.