Hi Millykin
![welcomemm :welcomemm:](https://www.menopausematters.co.uk/forum/Smileys/extended/welcomemm.gif)
from me too.
If you go without a period for 12 months you are classed as post-menopausal - although there are a few women who have the odd period after 12 months has passed. Any bleeding after the 12 months has to be investigated to rule out cancer or pre-cancerous changes in the womb lining.
It doesn't matter of you don't get a bleed - with proprietary brands of HRT it usually means you simply have not built up enough lining to shed each month. This happens to a proportion of women on HRT and especially as you reach menopause and beyond.
If you are still suffering from sweats, and it begins to bother you, then yes you could try 2/10. I presume you have been tested for thyroid etc - recently or when you had the bloods done?
If you are on HRT then you won't know definitely that you are post-menopausal, because the withdrawal bleeds on this are artificial.
As I am sure you are aware it is advised to stay on HRT at least until the natural average age of menopause of 51-52.
Hope this helps
Hurdity x