Hi to everyone. I am new to the forum, so please forgive me if I get something wrong.
A quick overview of me..... I'm 46 and going through the menopause. I had to stop work in 2010, due to chronic pain illness. I have a lovely hubby, a beautiful daughter, and 2 gorgeous grandchildren Eve and Harry.
My question is about moods/mood swings. I am an easy going calm,loving person for 90% of the time, however the week before a period id due, I become so irritable and moody. My poor hubby is fab and really doesnt deserve to be at the butt of my mood. It gets so bad sometimes, that I feel like I really hate him sometimes. And the poor thing realy doesnt deserve it. After this time is over, I go back to being my usual self. He must find it hard to forgive me, and go back to being "friends" again. I haven't been the the doctors about it yet, but I would like to ask you lovely people if there are any supplements or anything that I can use to control this horrible mood?
I also suffer Fibromyalgia/MS. But I have this under "control" as much as poss, with meds, and cope well with the daily problems I have.
Thanks for reading and I hope you are all feeling as well as you can be.
Jan.xxx