ladies, could i get your thoughts on wearing thermal vests?
Been suffering long term with discs in back and have been told there is rheumatism there, i tried a little experiment for a few nights, i never sleep in anything and always have the small window open and an overhead fan on, in the mornings iam always so stiff in my back and always cold but with my age lol i dont like to feel hot, anyway for a few nights i have turned off the fan and slept with the quilt over me instead of just a cotton sheet, for the last few mornings when i get out of bed i dont feel half as stiff, so my other half is suggesting a thermal vest under my t shirt as my back always feels cold to touch, even though i dont feel cold (age lol )
My question is are thermal vests any better at keeping out cold than a normal vest ?
kerrie x