Hi CLKD! Thanks for asking! I have written 2 posts yet I don't see them posted,hehe. Apparently I don't know what I'm doing!
I am doing ok today, I guess. The dreadful fear of being alone monster reared it's ugly head with me today. I haven't been alone much lately...so I guess that's why. My wonderful mind gets all out of whack and what goes through it makes no logical sense. Frustrating! I overthink, over worry, about the smallest to the biggest thing!
I went to my therapist yesterday and rather than do emdr, we talked about behavioral stuff. How I need to change mine, to help me get out of this mess. She still thinks hormones are the culprit with me and says I need to give it time to work. Do things whether I want to or feel like it. Anyway emdr starts next week.
In my last post(that didn't post) I wanted to know about you...your story, age
, etc. just about your life. If you want to share. I would like to focus on someone besides me.
Thanks for checking on me!
A