![Grin ;D](https://www.menopausematters.co.uk/forum/Smileys/extended/grin.gif)
Sorry but I have one of 19 and one of 24 and I can react in just the same way. What on earth did we do before mobiles.
My 19 year old daughter had to come home tonight from uni halls as she forgot to take her computer charger with her. She has to txt me when she get back. It takes about an hour driving and I am anxious till I hear from her.
Anyway.
You say you have a coil. Do you take any oestrogen at all. It could be very helpful with your symptoms re the night sweats and insomnia.
I went onto HRT patches at your age and I do cope better although anxiety is still a bit on an issue.
You are early with your menopause so it is thought to be good to take HRT to protect your bones and heart and also help prevent vaginal atrophy.
Maybe have a chat with your GP.
Have a look at the menu on the left for choices. You have the progesterone part sorted with your coil so you have three options for oestrogen. Patches, gel or pills.
Honeyb
x