I had far more aches and pains in my forties and fifties than in my sixties. Still on estrogen patch, hyst at 32. I find that stress and aging are a bad mix and now children out of the picture, life is easier physically. I am far more active now and much older than other members. Tennis and a two mile up and downhill walk daily. I really believe it gets better, but I wouldn't want to live a week with hormones. I've tried it and it doesn't work for me at all.