cecile I use the Serenity 20-1 progesterone and Estrogen plus estriol cream.
http://www.progesterone.co.uk/menopause.htmA lot of women find natural progesterone very helpful they are just not on this forum or if they are they don't talk about it too much.
There are many books written by doctors that discuss natural progesterone cream eg. Dr John Lee "What Doctors don't tell you about menopause"
Catherine P Rollins, Dr.. Katherine Dalton and many others.
You can buy Natural progesterone cream from Amazon and there are pages and pages of reviews..
Some women find this hormone cream very helpful others do better on HRT, if I was told by my doctor I had to come off HRT then I would be looking for other ways to feel better and support my body, and the best way is to read all you can and make your own mind up. Its trial and error just as it is for some women searching for the right HRT that suits them
http://www.menopausematters.co.uk/forum/index.php/topic,15181.0.html I use a very low dose patch ( hysterectomy) and I confess I am more off it then on it now, I am also rather enjoying the weight coming off the top of my thighs and my tummy getting flatter
![Smiley :)](https://www.menopausematters.co.uk/forum/Smileys/extended/smiley.gif)
but I do use a dab of the 20-1 cream, I am way post menopause and have not turn into a harridan, skin and hair excellent have never had VA and consider myself healthy.
If your present HRT suits you ( and you have not health reasons why your doctor is concerned about you staying on it) and you are well on it then maybe its time if possible you saw another more sympathetic GP.
I hope I have given you a more balanced view to think about.