Thanks for that article Taz, really interesting
mind you I was taking the probiotics they mention, Acidophillus and lactobacillus? *sp
couldn't understand why I was constantly bloated, windy and uncomfortable, but they do recommend them don't they, so I carried on for ages hoping they would help..
one day the penny dropped
and I stopped taking them
Instant relief within a day, no more bloating etc
obviously they're not for everyone
recently mentioned in another post about binning all my so called menopause remedies, well I binned these too, gone back to basics.....plenty of money in the bin in my house
feel better though
suppose it's trial and error for all of us..
Mony xx