Hi Taz, I have been off HRT since 11/08/13 & like you it hasn't been an easy ride.
I get really horrible hot flushes, I get tired because of poor sleep. But hey you I haven't lost any weight, in fact I've put on a few pounds but that could be down to my fab holiday.
I have been reminded this last month or so of Poppins thread "embracing the menopause" - do you remember it? I always said I would NEVER, EVER embrace it, however I have been able to accept it a little tiny weeney little bit.
I have decided that I am never going to be the happy go lucky person that I was - but then neither are men. My hubby (8 years my junior at 48) is experiencing similar issues.
He use to be down the pub most nights - not now his not. He gets tired & seems happy to have a nap in the armchair of an evening then have a pint watching the telly.
I do feel I am very slowly turning a corner - can't say I'm happy about it but I am fed up with trying to put something right that can't be done. I'm also fed up with fighting in.
I haven't given up, but I have slowed down & I am starting to put myself first.
Not much advice I can give you Taz except give it time. I know it's not easy when you have the type of job that you do, I couldn't do it. I manage 28hrs a week over 4 days but I couldn't work with children like you do.
Try not to be too hard on yourself. Have a glass of wine at home & venture out when you are feeling stronger.
Love Cazi xxx
![cat48 :cat48:](https://www.menopausematters.co.uk/forum/Smileys/extended/cat48.gif)