Hello ladies, anyone else tired of feeling anxious so much of the time? I had a lot of anxiety last night and I feel really awful today, headache, sweaty, rumbly tummy, the lot.
It is all the more disheartening because I'd had a few days of feeling much better, even calm at times and now I've crashed again. I know experiencing lots of negative feelings is all part of the menopause but I am so, so fed up feeling crappy so much of the time.
I was given a new HRT but have delayed starting it as I was doing okay but now I'm frightened again. The future looks bleak on days like this.
Sorry to moan ladies but I needed to get this off my chest. Any words of wisdom would be gratefully received.
Thanks for reading.
K.