Hi,
Im 49 and feeling confused by all the menopause stuff around. For the past year my periods have been going all over the place and i feel hot and have racing heart from time to time. This in turn can make me feel anxious, and generally not feeling good. Over xmas i had no period for 3 months then it came for 6 weeks, very heavy on and off, then went for 3 months, came again for 6 weeks, and this is the way it seems to be going. In the past i have used noreistherone to delay periods if going on holiday for example, and doctor suggested i use this when bleeding. It didnt stop bleeding but did ease it up. After seeing him yesterday he has suggested medroxprogesterone, but after reading about it the side effects sound awful.
I would like some advice please on how i can tackle this in natural ways as i really dont like taking tablets. Can anyone suggest foods, and natural remedies which have worked for them and if you know anything about natural progesterone, thanks Heather