Hi Rosekay
My hot flushes are exactly the same, I thought it was just me & that I wasn't getting the real thing, but having read all the replies you got I guess this s pretty normal! I do find at night I can get a bit sweaty all over.
I'm currently trying accupuncture. I'm a little bit skeptical but as I can't take HRT and have tried soya & got nowhere I thought I'd give them a go. I've only had 3 sessions so far, they say you need 4-6, but I have to admit it seems as if I'm getting less. But also the weather has cooled a lot since i started so it could just be that. I keep a record of how many I was getting when i started, and I'm keeping one again this week to compare, so I'll see. But in my mind, every little helps!
Kim x
