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[littleminnie]

I just wandered how much sleep you all get a night. I used to be able to sleep forever, but not any more. I get at best 7 1/2, at worst 5 1/2.

[coffee mate]

I can remember when no one could get me out of bed before 11 on a Sunday. Now I'm up before the birds.
At best I get 5 hours at worst 3 1/2.

[Bette]

Average 8.5.
Bette x

[meno lesley]

Happy if i get 6 hours as at one time was getting between 1 and 2. x

[Taz2]

Five hours for me is about right but, then again, I have never been a sleeper. I normally wake a couple of times during the five hours. Any less than five and I am a bit grumpy! 

Taz x

[viv]

I go to bed about 11:30 and I am up just after 7 most days. I make a big issue about a long lie on a Saturday but rarely sleep past 8am.
I usually go back to bed on a Sat and just sort of lie and think but not sleep. In the winter I am happy to do that but in the summer I am up with the back door open and a cuppa in my hand and sitting outside if I can.

I am a spring/summer girl     Sorry Taz but roll  on the spring.

Honeyb
x

[bev couzens]

HI everyone,mines about 4 to 5 hours,,i wake up to do a wee and cant go back sleep..when i was younger i could sleep for hours..not any more.. ..BEV..XX

[ellie]

Go to bed about 11, watch tv for a couple of hours. I am in a lot of pain, so I am lucky to get more than 3/4 hours sleep.

[san]

my best is 7hrs but my usual is 5hrs. Always wake up during the night for the loo. Would love to do a 12hr stint like when I was a teen.

[bev couzens]

SAN, that,s why i let my teenagers sleep at weekend,let  them do it while they can..BEVxx

[san]

Teenagers actually need the sleep. I read that it's to do with their hormones and growth. I use to love those lazy weekend mornings 

[bev couzens]

san , my daughter has delayed pubity ,she is 17 and on hormone pills,she sleeps all the time,she,s got to have  a MRI SCAN on her brain after xmas,cos of constant headaches,..x

[san]

Oh Bev that must be a worry 

[Trey]

rarely more than two hours uninterrupted and 5 hours total.  hate it!   (caused by OHs leg spasms mainly).

[Jenny50]

Add it all together and I probably get about 4 or 5 hrs on average, but I don't wake up every hour like I did 18 mths' ago.  I usually wake about once in the night but I seem to wake up far too early and that's me for the day, at about 5am as a rule.  The bliss 7 or 8 solid hours must be...

Jenny X