Menopause Discussion > Alternative Therapies

Sea Buckthorn

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kathryn22:
Has anyone got any thoughts on taking Seabuckthorn when you are struggling with Vaginal Atrophy
Suggested to me by a contributor to another atrophy forum
Already have the generic GP meds with various degrees of success depending on the day/ weather/ time of day/ what’s for dinner🤣🤦‍♀️, yes, erratic.
Wondering if anyone else has taken this or any other supplements with any success?

kathryn22:
Hi Postmeno3
Yes just browsed and saw a few comments
Ironically it appears to help dry eyes and dry vaginas🤣 Who knew 🤔🤣
Think I might give it a go..

Minnie Mouse:
Yes, sea buckthorn is the one supplement that actually seems to work.
Very prone to morning nosebleeds due to drying nasal lining, & this seems to help.

DottyD68:
I started using sea buckthorn several years ago for dry eyes, before I started HRT. Although I have had most of the list of menopause symptoms  ::) I have yet to experience VA (I pray I don't) and I have wondered if that is because of the sea buckthorn. I have no idea so this is probably not that helpful but could be linked?

It i expensive but I would say worth a try to see if it helps. I get it from Holland & Barratt on subscribe & save which makes it a lot cheaper.

kathryn22:
Thanks Dotty

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