Menopause Discussion > Alternative Therapies
Cold water and adrenaline
Jari:
Oooooh! Not sure I could do cold showers but I can see how it can bring down body temp.
Kathleen, I'm with you on the plant food diet. I do still sometimes have a bit of dairy here and there eg in a biscuit or a bit of butter on bread, but I'm reducing more and more..
I think there's a lot to be said for it. X
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