Menopause Discussion > Alternative Therapies

Natural menopause supplements.

(1/3) > >>

Jari:
Hi ladies,
Just wondering for those of us doing menopause the natural route, what supplements you're taking, if any?

I was taking a bit of a mixture, but want to get more organised with a multi and omega oil.

I like Viridian very much and think I'll start using their organic 40+ multi and organic 40+ omega oil.

Is anyone else using them or this combination? X

jaypo:
Hi jari,I'm not on hrt & I take a multi vitamin for 50+ women,b12,a cranberry with probiotic & zinc,admittedly I don't suffer as bad as some ladies on here but these seem to keep me ok 😊

Sleepy123:
Jaypo, what is the cranberry probiotic you use? I'm coming off HRT and trying the natural route  :-\

jaypo:
Hi sleepy 👋 they're called cran biotix and I get them on Amazon xx

Jari:
Well done Sleepy!! 👍😊

Navigation

[0] Message Index

[#] Next page