Menopause Discussion > Alternative Therapies

Supplements can cause problems

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Hoffgrad:
I always feel that when asking questions on a forum, it's important to remember that not only is everyone different, but they also have their own strong views on things.   There is no right or wrong... just what we believe to be right or wrong for 'us'.   

Ideally yes, one would hope that the vitamins and minerals we have in our diet, would be enough.  However even though my diet is very good, I have malabsorption problems... .runs in my family.  Hence my need for supplements.   

Thank you for your response. 

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