Menopause Discussion > Alternative Therapies

Maca

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jaypo:
Just wondered if anyone has heard of this,apparently great for menopause but I'm always a tad cynical
https://www.google.com/url'sa=t&source=web&cd=35&ved=2ahUKEwiMg_rT85XhAhVaUBUIHSMTA80QFjAiegQIBxAB&url=https%3A%2F%2Fwww.bbcgoodfood.com%2Fhowto%2Fguide%2Fhealth-benefits-maca-powder&usg=AOvVaw1jfQINCVTATYLeFe8tjJ91

Hurdity:
There are loads of threads on it including references to studies - go to the home page of the forum and type in "maca" and they will all come up  ::). Cynical? Well it's touted a "superfood" and lots of this sort of thing are promoted as great for menopause. Have a little read and decide for yourself. Personally I try not to go for any of this fad stuff but make sure I have a good and varied diet instead!!!

Hurdity x

jaypo:
Thanks hurdity,much appreciated xx

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