Menopause Discussion > Alternative Therapies

Peppermint tea

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Flaky47:
I find peppermint tea is great after a meal to help digestion. If I've had a stodgy meal it helps get rid of the over full feeling, and if I've had a healthy, light veggie meal it helps with the windy feeling   :o

For those that find peppermint tea too toothpasty, I've just discovered peppermint and licorice tea which has much the same beneficial effect. Aldi do a good one which is in their posh range in the black boxes (can't remember what it's called but the equivalent to Sainsbury's Taste the Difference but a fraction of the cost). If feeling flush, teapigs also do a peppermint and licorice but as well as being much more expensive it's quite sweet.

For me tea is the answer to most problems...

Sweetscarlett:
I drink peppermint tea - after a bad bout of indigestion and acid reflux I added it to my daily beverage and now I love it !

I believe it really settles my tum

❤️❤️Ss

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